Better Health and Happiness for the New Year can come from Main Course Salads and our favorite New York Times listing, 101 Simple Salads for the Season.
Fresh produce and unprocessed foods are central to the Mediterranean Diet that has shown to promote longevity and mental acuity.
As info, many scientific studies show vitamins and dietary supplements do NOT substitute for a healthy diet.
This is post dated to allow Rebounding From Resolution Remorse to continue to lead our current postings.
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